Work on yourself regularly – it’s the only path to development and success! Try our new improved Sports Hypnosis programme for individuals and groups 2017. From Martin Kiely Hypnosis Centre, Cork Ireland
Hypnotic Music can have a motivational influence in sports.
Fellow National Guild of Hypnotists member and musician, James Giunta invites the audience to engage its playful mind to become more receptive to creativity, concentration, and mastery. Music is hypnotic, and can influence mood and attitude with immediate results.
Hypnotic music influence and sports motivation
Implementing goal setting, attitude adjustment, behavioural adjustment and commitment to responsibility are just a few of the areas we can utilize music to create movement toward change. Motivational hypnotic music encourages creativity, searching for answers, dreaming big, and determination.
Listen to the following samples and notice how you feel and what images come to mind?
Hypnotic music can be motivational, energetic and stimulate creative thinking.
The hypnotic effects of listening to music can have either a positive and negative influence on emotions. Human experiences are filled with ups and downs, wins and losses. We might go through low times, but at the end of the day every moment that has passed has provided an opportunity for us to decide how we are interpreting what’s happening to us. By taking a closer look at what we’re listening to, we can begin to make a choice of whether to listen to motivational hypnotic music, that being music that is geared toward moving us closer to what we want, or negative hypnotic music; which keeps us in vibration with the energies that are holding us back from what we want.
Hypnotic music can be used for personal growth and sports motivation. It you’d like to learn more give Martin Kiely a call today.
Music is Hypnotic – Sports Hypnosis and Motivational Music
If you have motivational hypnotic music that you would like to share let us know by leaving a comment below. Thanks.
Golf hypnosis is the secret technique that the top tour players use
Golf hypnosis can provide a quicker and easier way to train yourself in the mental aspects of this wonderful game. Hypnosis provides access to your subconscious or inner mind. This is the part of your mind that acts automatically and instinctively and this is why sports hypnosis will help accelerate the rapid establishment of positive mental habits.
Golf Hypnosis concentrates on communicating with your unconscious mind and the changes you implement unconsciously become part of your automatic or involuntary responses. You don’t have to analyze them to use them. In fact, you don’t even need to remember them consciously.
To understand how golf hypnosis works you must first understand a little bit about your brainwaves. Research using an electroencephalography, or EEG, has revealed that the human mind oscillates between 4 predominate brainwaves; beta, alpha, theta, and delta. Beta brainwaves, which are short and fast, occur when you are fully awake and alert. On the opposite end of the spectrum there are delta brainwaves which occur when you are deep asleep and unconscious. In between these two are alpha and theta brainwaves. Alpha brainwaves are associated with relaxed awareness similar to daydreaming or performing in the zone on the golf course. While theta brainwaves are connected with light stages of sleep, deep hypnosis, and meditation. Research has also shown that alpha and theta brainwaves are the ones associated with learning, and the predominate brainwaves we used as children when we achieved big feats of learning like how to speak a language.
Golf hypnosis is the secret technique that the top tour players use to achieve perfect scores on the green. In my work as a sports hypnotist I speak a lot in my golf hypnosis work about the difference between the conscious and the subconscious mind. From client feedback it has been their experience that better golf is played when they are able to utilize more of their subconscious mind. This enhances their ability to play in the zone.
The use of golf hypnosis allows you to access your subconscious mind, the part that knows just what to do, just how to do it, the part that acts automatically and spontaneously. Your conscious mind thinks whilst your subconscious mind acts automatically. Golf hypnosis will allow you to access your automatic thought patterns and re-educate them. Many people don’t even know the thought processes which are embedded in their subconscious mind; all they know is how they feel and how they act, without knowing why. And in golf, as with everything in life, awareness precedes choice which precedes change.
About Golf Hypnosis
With the help of golf hypnosis and/or self-hypnosis training, you can learn to gain control of your thought process and eliminate negative or self limiting thoughts. You can also direct your automatic thought patterns in a way that you desire. You can make suggestions to instill yourself with hypnosis confidence; you can learn to visualize clearly the results you want to happen, so that when you go out on the golf course you have an instinctive feeling of confidence and an expectation that the ball is going to end up in the right place. And, seeing as hypnosis is in itself a state of relaxation at one with a state of heightened awareness, you can learn to relax and focus at will whilst on the golf course.
Golf hypnosis with Martin Kiely Hypnosis Cork Ireland
How to apply sports hypnosis.
If you want to determine if sports hypnosis can help you become a better player at the sport you love, you can start by sending simple subliminal messages to your subconscious. Here are some examples of messages that can be used to replace the negative thoughts about sports in your head:
- I believe in myself and my abilities.
- I persist and I succeed.
- I can handle challenges.
- I can achieve what I put my mind to.
- I am in control of my thoughts.
- I am excellent at (your sport).
- I express my unique talent, skill and ability
Sports hypnosis can help in giving athletes constant encouragement and affirmation. With the self-hypnosis process, coaches can help eliminate self-defeating ideas like “I will never be good enough” or “I always suck at this part.” When the team experiences sidetracks, like thrashing defeats or training equipment failure, hypnosis can help keep everyone motivated. In a way, sports hypnosis is a tool for “psyching” an athlete towards success.
How does sports hypnosis work?
In sports hypnosis, your mind is more open and receptive to positive messages and images about sports, confidence, victory, and success. Once your subconscious is focused on these concepts, it then directs your body to act and move towards those goals. So even if you don’t push your body too hard, you will find that you have an innate and unlimited supply of energy and will to perform your best.
There are also many other aspects of sports hypnosis other than developing a positive winning attitude. Hypnosis can also effectively remove any barriers or limitations to your success in sports. Through hypnosis, you can programme your mind to stay cool and calm even under a lot of performance related pressure.
What is sports hypnosis?
Sports hypnosis is the process of training the mind to work with your body and make sports an easy feat. Although often spoken about in harsh tones, sports hypnosis is said to be widely used in the field of sports.
This is why dream athletic teams have a sport mental coach on board. These are the professionals who ensure that athletes are focused, motivated and emotionally ready to take on the physical abuse typical of many contact sports. Among the techniques in a sport mental coaches arsenal is sports hypnosis.
What can sports hypnosis do?
Consulting hypnotist hypnotherapist Martin Kiely is a trained sports hypnotists. He has been an international forerunner in hypnosis since 1989 and has personally assisted countless thousands of people from all walks of life with confidence and motivational issues along with many other various behavioral challenges. His client and student list includes many international sports people and teams seeking to achieve their maximum potential. These include, but are not limited to the following, golfers, dart players, boxers, race car drivers, swimmers, football players, rowers, and world champion cyclists.
Sports hypnosis can help athletes manage pain and injury.
Pain and injury are sadly always a possibility, even among the most careful of athletes. In some sports, like boxing or mixed martial arts, pain may even be inevitable. Hypnosis can assist athletes in managing hurts, aches and knocks.
Athletes use hypnosis when recovering from physical ailments they may experience in the course of their game or their training. It is also often used as part of sports mental coaching to help injured athletes recover from their injuries and get back in the game. Usually, aside from the physical injury, athletes are bombarded with several negative emotions in reaction to the experience. This often affects their entire personalities and may even affect them even after they’re recovered.
How Sports Hypnosis Can Reduce Performance Blunders?
If you’re really serious about making the most of your true potential, and would like to know more about how Martin Kiely Hypnosis Centre and how sports hypnosis can help you or your team improve performance, simply contact us.
Martin Kiely is a full-time consulting hypnotist practicing in Cork, Ireland, since 1989. He maintains a highly successful hypnosis practice and professional hypnotism training centre. Martin is the first National Guild of Hypnotists Board Certified Hypnotist and Certified Instructor in Ireland. For sports hypnosis services in Cork, and Ireland, sometimes it’s better to talk to a real expert and trusted authority in the hypnotism profession. Contact Martin Kiely Hypnosis Centre today for further information or to discuss your hypnotism service options.