This item on the use of hypnosis hypnotherapy for pain management appeared recently on CBS New York. The following is the video and article:
NEW YORK (CBSNewYork) — People have turned to hypnosis for help with everything from losing weight to quitting smoking.
Now, as CBS 2’s Maurice DuBois reported, hypnosis may also help relieve pain, including severe headaches and migraines.
“I expected abracadabra,” said Hedi White, a migraine sufferer.
But White said hypnosis is no trick, especially when it came to relieving her pain.
“It has really helped me,” she said.
Hypnotic Music can have a motivational influence in sports.
Fellow National Guild of Hypnotists member and musician, James Giunta invites the audience to engage its playful mind to become more receptive to creativity, concentration, and mastery. Music is hypnotic, and can influence mood and attitude with immediate results.
Hypnotic music influence and sports motivation
Implementing goal setting, attitude adjustment, behavioural adjustment and commitment to responsibility are just a few of the areas we can utilize music to create movement toward change. Motivational hypnotic music encourages creativity, searching for answers, dreaming big, and determination.
Golf hypnosis is the secret technique that the top tour players use
Golf hypnosis can provide a quicker and easier way to train yourself in the mental aspects of this wonderful game. Hypnosis provides access to your subconscious or inner mind. This is the part of your mind that acts automatically and instinctively and this is why sports hypnosis will help accelerate the rapid establishment of positive mental habits.
Golf Hypnosis concentrates on communicating with your unconscious mind and the changes you implement unconsciously become part of your automatic or involuntary responses. You don’t have to analyze them to use them. In fact, you don’t even need to remember them consciously.
How to apply sports hypnosis.
If you want to determine if sports hypnosis can help you become a better player at the sport you love, you can start by sending simple subliminal messages to your subconscious. Here are some examples of messages that can be used to replace the negative thoughts about sports in your head:
- I believe in myself and my abilities.
- I persist and I succeed.
- I can handle challenges.
- I can achieve what I put my mind to.
- I am in control of my thoughts.
- I am excellent at (your sport).