<p>Are &#121;&#111;&#117; &#97; perfectionist &#111;&#114; &#97;&#110; over-achiever? The difference may surprise you. Over-achievers aim high &#97;&#110;&#100; hit &#116;&#104;&#101;&#105;&#114; mark. They succeed &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101;&#121; &#97;&#114;&#101; motivated &#116;&#111; &#100;&#111; &#116;&#104;&#101;&#105;&#114; &#98;&#101;&#115;&#116; &#105;&#110; everything. Perfectionists &#119;&#97;&#110;&#116; &#116;&#111; achieve, &#98;&#117;&#116; fear &#111;&#102; failure stops them. It paralyzes &#116;&#104;&#101;&#109; &#97;&#110;&#100; diminishes &#116;&#104;&#101;&#105;&#114; self-esteem. Does &#116;&#104;&#105;&#115; sound &#108;&#105;&#107;&#101; you? There &#105;&#115; nothing wrong &#119;&#105;&#116;&#104; aiming &#102;&#111;&#114; perfection; however, &#105;&#116; &#99;&#97;&#110; hold &#121;&#111;&#117; &#98;&#97;&#99;&#107; &#109;&#111;&#114;&#101; &#116;&#104;&#97;&#110; &#121;&#111;&#117; realize. It&#8217;s possible &#116;&#111; let &#103;&#111; &#111;&#102; &#121;&#111;&#117;&#114; &#110;&#101;&#101;&#100; &#102;&#111;&#114; perfectionism &#97;&#110;&#100; &#115;&#101;&#101; yourself &#105;&#110; &#116;&#104;&#101; achiever category.</p><p><strong>How You Can Kiss Perfectionism Goodbye </strong></p><p>Stop letting &#121;&#111;&#117;&#114; &#110;&#101;&#101;&#100; &#102;&#111;&#114; perfection hamper &#121;&#111;&#117;&#114; happiness &#97;&#110;&#100; reach &#121;&#111;&#117;&#114; goals. Here &#97;&#114;&#101; &#115;&#111;&#109;&#101; tips &#116;&#111; &#103;&#101;&#116; &#121;&#111;&#117; started:  😮</p><p><strong>1. Admit You Are &#97; Perfectionist:</strong> Pay attention &#116;&#111; &#121;&#111;&#117;&#114; thoughts &#97;&#110;&#100; tendencies. Look &#102;&#111;&#114; patterns &#116;&#104;&#97;&#116; indicate &#121;&#111;&#117;&#114; perfectionistic ways. Consider &#116;&#104;&#101; self-talk &#121;&#111;&#117; use. Starting &#104;&#101;&#114;&#101; gives &#121;&#111;&#117; &#97;&#110; edge &#111;&#110; overcoming &#121;&#111;&#117;&#114; preferences.</p><p><strong>2. Look &#102;&#111;&#114; &#116;&#104;&#101; Positives:</strong> It &#105;&#115; &#101;&#97;&#115;&#121; &#116;&#111; fixate &#111;&#110; &#116;&#104;&#101; negatives &#119;&#104;&#101;&#110; nothing &#105;&#115; perfect. It won&#8217;t &#98;&#101; &#101;&#97;&#115;&#121; &#116;&#111; focus &#111;&#110; positive self-talk, &#98;&#117;&#116; &#105;&#116; &#119;&#105;&#108;&#108; &#116;&#97;&#107;&#101; &#121;&#111;&#117; miles &#100;&#111;&#119;&#110; &#116;&#104;&#101; path &#116;&#111; &#121;&#111;&#117;&#114; goals.</p><p><strong>3. Remember &#116;&#104;&#97;&#116; You Will Make Mistakes:</strong> Allow yourself &#116;&#111; &#109;&#97;&#107;&#101; mistakes. You &#119;&#105;&#108;&#108; learn much. Mistakes &#97;&#114;&#101; opportunities &#116;&#111; learn &#97;&#110;&#100; grow &#97;&#115; &#97; person. Enjoy &#116;&#104;&#101; process &#97;&#110;&#100; accept &#116;&#104;&#97;&#116; mistakes &#97;&#114;&#101; &#112;&#97;&#114;&#116; &#111;&#102; it.</p><p><strong>4. Reconsider Your Goals:</strong> You &#112;&#114;&#111;&#98;&#97;&#98;&#108;&#121; &#115;&#101;&#116; &#121;&#111;&#117;&#114; goals &#116;&#111;&#111; high, &#117;&#115;&#105;&#110;&#103; impossible standards. Reduce &#121;&#111;&#117;&#114; stress &#97;&#110;&#100; increase &#121;&#111;&#117;&#114; chance &#111;&#102; success &#98;&#121; setting realistic goals. In essence, &#121;&#111;&#117; &#115;&#101;&#116; yourself &#117;&#112; &#102;&#111;&#114; failure.</p><p><strong>5. Learn How &#116;&#111; Receive Feedback:</strong> Perfectionists generally don&#8217;t &#108;&#105;&#107;&#101; &#116;&#111; receive feedback &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101;&#121; suffer &#102;&#114;&#111;&#109; low self-esteem. You learn &#116;&#111; &#100;&#111; &#98;&#101;&#116;&#116;&#101;&#114; &#119;&#104;&#101;&#110; receiving constructive feedback &#97;&#110;&#100; &#110;&#111;&#116; taking &#105;&#116; personally.</p><p><strong>6. Lower Your Standards:</strong> You don&#8217;t &#110;&#101;&#101;&#100; &#116;&#111; &#103;&#111; &#116;&#111; &#116;&#104;&#101; far extreme &#97;&#110;&#100; &#104;&#97;&#118;&#101; &#110;&#111; standards. But it&#8217;s helpful &#116;&#111; reduce &#116;&#104;&#101; pressure &#111;&#110; yourself &#98;&#121; lowering &#121;&#111;&#117;&#114; expectations &#97; tad.</p><p><strong>7. Stop Procrastinating:</strong> As &#97; perfectionist, &#121;&#111;&#117; &#97;&#114;&#101; &#112;&#114;&#111;&#98;&#97;&#98;&#108;&#121; &#97; procrastinator. Instead &#111;&#102; giving yourself &#97;&#110; excuse &#116;&#111; slack &#111;&#102;&#102; &#97;&#110;&#100; stress yourself more, learn &#116;&#111; work ahead &#97;&#110;&#100; &#98;&#101; proactive. It &#119;&#105;&#108;&#108; provide &#121;&#111;&#117; &#119;&#105;&#116;&#104; &#109;&#111;&#114;&#101; &#116;&#105;&#109;&#101; &#116;&#111; complete tasks &#116;&#111; &#116;&#104;&#101; &#98;&#101;&#115;&#116; standards possible.</p><p>It&#8217;s okay &#116;&#111; give yourself full permission &#116;&#111; &#110;&#111; longer &#98;&#101; perfect. Letting &#103;&#111; &#111;&#102; &#121;&#111;&#117;&#114; perfectionism reduces &#121;&#111;&#117;&#114; stress &#97;&#110;&#100; opens &#117;&#112; &#121;&#111;&#117;&#114; ability &#116;&#111; grow &#97;&#110;&#100; learn &#110;&#101;&#119; &#116;&#104;&#105;&#110;&#103;&#115; &#116;&#111; achieve &#121;&#111;&#117;&#114; dreams. You &#119;&#105;&#108;&#108; thank yourself later.</p><p><strong>How &#99;&#97;&#110; I help &#121;&#111;&#117; transform &#121;&#111;&#117;&#114; life?</strong></p><p>If &#121;&#111;&#117; &#119;&#97;&#110;&#116; &#116;&#111; schedule &#97; 1-to-1 call &#116;&#111; learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; hypnosis, strategies &#97;&#110;&#100; techniques &#102;&#111;&#114; real life success &#8211; Click <a
href="https://martinkielyhypnosis.com/contact-us/">Contact Us&#8230;</a></p><p>And I&#8217;ll respond &#116;&#111; &#121;&#111;&#117; personally.</p>
{"id":654,"date":"2022-06-28T08:15:02","date_gmt":"2022-06-28T07:15:02","guid":{"rendered":"https:\/\/martinkielyhypnosis.com\/blog\/how-can-i-let-go-of-my-need-for-perfection\/"},"modified":"2022-07-02T11:46:29","modified_gmt":"2022-07-02T10:46:29","slug":"how-can-i-let-go-of-my-need-for-perfection","status":"publish","type":"post","link":"https:\/\/martinkielyhypnosis.com\/blog\/how-can-i-let-go-of-my-need-for-perfection\/","title":{"rendered":"How Can I Let Go of My Need For Perfection?"},"content":{"rendered":"<p>Are &#121;&#111;&#117; &#97; perfectionist &#111;&#114; &#97;&#110; over-achiever? The difference may surprise you. Over-achievers aim high &#97;&#110;&#100; hit &#116;&#104;&#101;&#105;&#114; mark. They succeed &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101;&#121; &#97;&#114;&#101; motivated &#116;&#111; &#100;&#111; &#116;&#104;&#101;&#105;&#114; &#98;&#101;&#115;&#116; &#105;&#110; everything. Perfectionists &#119;&#97;&#110;&#116; &#116;&#111; achieve, &#98;&#117;&#116; fear &#111;&#102; failure stops them. It paralyzes &#116;&#104;&#101;&#109; &#97;&#110;&#100; diminishes &#116;&#104;&#101;&#105;&#114; self-esteem. Does &#116;&#104;&#105;&#115; sound &#108;&#105;&#107;&#101; you? There &#105;&#115; nothing wrong &#119;&#105;&#116;&#104; aiming &#102;&#111;&#114; perfection; however, &#105;&#116; &#99;&#97;&#110; hold &#121;&#111;&#117; &#98;&#97;&#99;&#107; &#109;&#111;&#114;&#101; &#116;&#104;&#97;&#110; &#121;&#111;&#117; realize. It&#8217;s possible &#116;&#111; let &#103;&#111; &#111;&#102; &#121;&#111;&#117;&#114; &#110;&#101;&#101;&#100; &#102;&#111;&#114; perfectionism &#97;&#110;&#100; &#115;&#101;&#101; yourself &#105;&#110; &#116;&#104;&#101; achiever category.<\/p>\n<p><strong>How You Can Kiss Perfectionism Goodbye\u00a0<\/strong><\/p>\n<p>Stop letting &#121;&#111;&#117;&#114; &#110;&#101;&#101;&#100; &#102;&#111;&#114; perfection hamper &#121;&#111;&#117;&#114; happiness &#97;&#110;&#100; reach &#121;&#111;&#117;&#114; goals. Here &#97;&#114;&#101; &#115;&#111;&#109;&#101; tips &#116;&#111; &#103;&#101;&#116; &#121;&#111;&#117; started: \u00a0\ud83d\ude2e<\/p>\n<p><strong>1. Admit You Are &#97; Perfectionist:<\/strong> Pay attention &#116;&#111; &#121;&#111;&#117;&#114; thoughts &#97;&#110;&#100; tendencies. Look &#102;&#111;&#114; patterns &#116;&#104;&#97;&#116; indicate &#121;&#111;&#117;&#114; perfectionistic ways. Consider &#116;&#104;&#101; self-talk &#121;&#111;&#117; use. Starting &#104;&#101;&#114;&#101; gives &#121;&#111;&#117; &#97;&#110; edge &#111;&#110; overcoming &#121;&#111;&#117;&#114; preferences.<\/p>\n<p><strong>2. Look &#102;&#111;&#114; &#116;&#104;&#101; Positives:<\/strong> It &#105;&#115; &#101;&#97;&#115;&#121; &#116;&#111; fixate &#111;&#110; &#116;&#104;&#101; negatives &#119;&#104;&#101;&#110; nothing &#105;&#115; perfect. It won&#8217;t &#98;&#101; &#101;&#97;&#115;&#121; &#116;&#111; focus &#111;&#110; positive self-talk, &#98;&#117;&#116; &#105;&#116; &#119;&#105;&#108;&#108; &#116;&#97;&#107;&#101; &#121;&#111;&#117; miles &#100;&#111;&#119;&#110; &#116;&#104;&#101; path &#116;&#111; &#121;&#111;&#117;&#114; goals.<\/p>\n<p><strong>3. Remember &#116;&#104;&#97;&#116; You Will Make Mistakes:<\/strong> Allow yourself &#116;&#111; &#109;&#97;&#107;&#101; mistakes. You &#119;&#105;&#108;&#108; learn much. Mistakes &#97;&#114;&#101; opportunities &#116;&#111; learn &#97;&#110;&#100; grow &#97;&#115; &#97; person. Enjoy &#116;&#104;&#101; process &#97;&#110;&#100; accept &#116;&#104;&#97;&#116; mistakes &#97;&#114;&#101; &#112;&#97;&#114;&#116; &#111;&#102; it.<\/p>\n<p><strong>4. Reconsider Your Goals:<\/strong> You &#112;&#114;&#111;&#98;&#97;&#98;&#108;&#121; &#115;&#101;&#116; &#121;&#111;&#117;&#114; goals &#116;&#111;&#111; high, &#117;&#115;&#105;&#110;&#103; impossible standards. Reduce &#121;&#111;&#117;&#114; stress &#97;&#110;&#100; increase &#121;&#111;&#117;&#114; chance &#111;&#102; success &#98;&#121; setting realistic goals. In essence, &#121;&#111;&#117; &#115;&#101;&#116; yourself &#117;&#112; &#102;&#111;&#114; failure.<\/p>\n<p><strong>5. Learn How &#116;&#111; Receive Feedback:<\/strong> Perfectionists generally don&#8217;t &#108;&#105;&#107;&#101; &#116;&#111; receive feedback &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101;&#121; suffer &#102;&#114;&#111;&#109; low self-esteem. You learn &#116;&#111; &#100;&#111; &#98;&#101;&#116;&#116;&#101;&#114; &#119;&#104;&#101;&#110; receiving constructive feedback &#97;&#110;&#100; &#110;&#111;&#116; taking &#105;&#116; personally.<\/p>\n<p><strong>6. Lower Your Standards:<\/strong> You don&#8217;t &#110;&#101;&#101;&#100; &#116;&#111; &#103;&#111; &#116;&#111; &#116;&#104;&#101; far extreme &#97;&#110;&#100; &#104;&#97;&#118;&#101; &#110;&#111; standards. But it&#8217;s helpful &#116;&#111; reduce &#116;&#104;&#101; pressure &#111;&#110; yourself &#98;&#121; lowering &#121;&#111;&#117;&#114; expectations &#97; tad.<\/p>\n<p><strong>7. Stop Procrastinating:<\/strong> As &#97; perfectionist, &#121;&#111;&#117; &#97;&#114;&#101; &#112;&#114;&#111;&#98;&#97;&#98;&#108;&#121; &#97; procrastinator. Instead &#111;&#102; giving yourself &#97;&#110; excuse &#116;&#111; slack &#111;&#102;&#102; &#97;&#110;&#100; stress yourself more, learn &#116;&#111; work ahead &#97;&#110;&#100; &#98;&#101; proactive. It &#119;&#105;&#108;&#108; provide &#121;&#111;&#117; &#119;&#105;&#116;&#104; &#109;&#111;&#114;&#101; &#116;&#105;&#109;&#101; &#116;&#111; complete tasks &#116;&#111; &#116;&#104;&#101; &#98;&#101;&#115;&#116; standards possible.<\/p>\n<p>It&#8217;s okay &#116;&#111; give yourself full permission &#116;&#111; &#110;&#111; longer &#98;&#101; perfect. Letting &#103;&#111; &#111;&#102; &#121;&#111;&#117;&#114; perfectionism reduces &#121;&#111;&#117;&#114; stress &#97;&#110;&#100; opens &#117;&#112; &#121;&#111;&#117;&#114; ability &#116;&#111; grow &#97;&#110;&#100; learn &#110;&#101;&#119; &#116;&#104;&#105;&#110;&#103;&#115; &#116;&#111; achieve &#121;&#111;&#117;&#114; dreams. You &#119;&#105;&#108;&#108; thank yourself later.<\/p>\n<p><strong>How &#99;&#97;&#110; I help &#121;&#111;&#117; transform &#121;&#111;&#117;&#114; life?<\/strong><\/p>\n<p>If &#121;&#111;&#117; &#119;&#97;&#110;&#116; &#116;&#111; schedule &#97; 1-to-1 call &#116;&#111; learn &#109;&#111;&#114;&#101; &#97;&#98;&#111;&#117;&#116; hypnosis, strategies &#97;&#110;&#100; techniques &#102;&#111;&#114; real life success &#8211; Click <a
href=\"https:\/\/martinkielyhypnosis.com\/contact-us\/\">Contact Us&#8230;<\/a><\/p>\n<p>And I&#8217;ll respond &#116;&#111; &#121;&#111;&#117; personally.<\/p>\n","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":655,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[300,522,521],"tags":[533,532,531,530],"class_list":["post-654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypnosis-news","category-let-go-what-doesnt-serve-you","category-winning-ways-within","tag-let-go-of-the-past","tag-open-to-possibilities","tag-stop-self-sabotage","tag-success-mindset"],"yoast_head":"\n<title>How Can I Let Go of My Need For Perfection? - Martin Kiely Hypnosis Blog<\/title>\n<meta
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