Hypnosis can help with learning study skills.
Learn how you can improve your test scores, maximize your study time, enhance memory retention and recall, overcome exam anxiety. Start taking your tests and exams with greater confidence and assurance.
One very important precondition for overcoming test apprehension or exam anxiety is the ability to relax before and during exams and tests in general. Self-hypnosis training is a powerful tool for maximizing learning study skills and your ability to concentrate.
Would you like to:
- Eliminate negative self-talk?
- Eliminate negative self-sabotage?
- Eliminate exam anxiety and apprehension?
- Let go of unnecessary distractions?
- Retain more information in less time?
- Take tests and exams with more confidence?
- Increase your concentration and alertness?
- Improve your test scores naturally?
- Develop effective study behaviour?
- Improve your ability to recall information?
- Set new priorities for success?
The human mind is capable of recalling virtually any information that it desires to remember. The most important word in the process is DESIRE.
Hypnosis learning study skills training helps stimulate the learning process! The human mind is of such size that it could not be filled in a total lifetime. It is capable of remembering everything that has ever been seen, heard, read or experienced. Hypnosis hypnotherapy can be a highly effective procedure for stimulating the learning process – increasing motivation, establishing beneficial study habits, boosting confidence, reducing study and examination tensions and accessing memory.
Sessions dealing with memory and learning can also be combined with goal-setting and achievement. Students in school can advance their scholastic standing positions to a substantial degree while acquiring habits that will provide benefits for a lifetime.
Adults and working people in all occupations can gain the motivation to undertake continuing education studies, adding to existing knowledge/skills or developing new fields of interest for income generation, recreation, or personal satisfaction.
People with cluttered minds can emerge from hypnosis learning study skills training with purpose, direction and organization, acquiring rewarding efficiencies which can change life directions. Attitudes and interests can be changed, poor habit patterns can be overcome, and enthusiasm can be developed. Self respect can increase.
In the field of memory, forgetting can be reduced, lost items can be found more easily, names and dates and numbers can be remembered, frustration can be avoided.
The subconscious mind knows everything that has happened and can recall it on request whether it be memory of a past event, location of a misplaced item, material to be studied in the educational process or names, addresses, telephone numbers or other information which is needed at a specific time for a specific purpose.
Two major factors that adversely affect learning processes are low self esteem and lack of motivation, which subjects have been discussed in another page of this website. Additional elements which can contribute to the problems include poor study habits, poor memory, absence of reward, medicine and/or drugs, and fear.
Learning study skills – How hypnosis can help with external and internal conditions.
Both external and internal conditions affect study habits. Among external factors are included the physical location of the study area – a location that is used consistently. A learner who has a specific location in an area where external distraction is eliminated (no TV, personal audio players or radio, no mobile phones, no running in and out by family and friends) will learn much more effectively. Concentration is essential, and the learner should leave the designated area when concentration becomes difficult. In any case, a five-minute break every hour will improve learning. Hypnosis learning study skills training can be used to help block out external distractions.
Internally, time management (or lack thereof) can create an unnecessary drain on energy and emotions, adversely affecting the learning process. The answer, of course, lies in organization of work to be done – breaking it down into small, easily accomplishable segments. Hypnosis can help establish such procedures into a learner, often with near-miraculous results.
The five-minute breaks at hour intervals, then, may be coordinated with subject matter under study, so as to be taken at the conclusion of a segment, with a new and fresh segment to begin after the break – to keep study new and interesting.
Hypnosis learning study skills training Cork Ireland
Memory- Types of memory that hypnosis can help.
Three types of memory are involved in human remembering. Sensory memory deals with functions like seeing, smelling, feeling, hearing and tasting. Motor skill memory involves remembering how to perform physical activities – riding a bicycle, driving a car, swimming, dancing etc. Third, and most vital to learning, is memory of words, ideas and concepts – the least retentive type of memory and perhaps the most complex.
Despite the claims of memory trainers, the meaningfulness of material has been proved in testing to be more important in memory development than the memorization of nonsense or unrelated words. The key first step is the organization of the meaningful material to be learned into a logical pattern, emphasizing the broadest concept, the theme, and then narrow the focus to appropriate specifics.
A powerful element in learning is self-reward – recognition of personal achievement, self-congratulation, self-appreciation expressed through reward. Advance determination of self-reward plans creates anticipation, motivation, and personal desire. Small rewards at various levels of progress tend to maintain excitement and stimulus, especially where a list of anticipated rewards is maintained with a completion timetable.
The presence or use of medicine and/or drugs in a hypnosis hypnotherapy case would indicate contact and discussion with an appropriate doctor.
Fear, so important in self-esteem and motivation, may be invisible, but it remains a powerful force. When it obstructs learning the learner is a prime candidate for hypnosis learning study skills training. The learner, through being induced into relaxation, whether student or working adult, can acquire the ability to relax at will, to experience feelings of confidence, to use a cue to bring awareness of control, motivation for success, or ability to defuse a fearful situation.
Boost your confidence and create motivation with hypnosis. Positive help can be derived from creating a personal plan for success that involves three steps:
- To accept the learning experience as an opportunity.
- To change habits and procedures detrimental to learning.
- To improve confidence and self-esteem.
Hypnosis hypnotherapy can provide the insight, guidance and direction to establish personal learning goals, boost confidence and create motivation to study effectively. Enhanced learning and improved memory result.
A must for any student, using established learning study skills training Martin Kiely works with your subconscious mind or inner mind; first allowing you to maximize your study time and then making sure that you are in an ideal mindset when approaching and taking exams.
If you’re dissatisfied with your current study habits, then this hypnosis programme will help to dramatically improve your ability to score well on tests and exams. You’ll retain more information in less time. Take your tests with alertness, focus, and a level of concentration that you never thought possible.
You should know…
We can’t promise that you will get perfect scores without studying. As far as we know this is simply not possible. What we are saying is that our programme can help you maximize your ability to study effectively and retain information. You’ll be amazed by how well you perform on tests and exams. But YOU STILL HAVE TO STUDY.
The powerful hypnosis learning study skills techniques in this programme will help you relax to a level of hypnosis that’s right for you. In this accelerated learning state your subconscious will become more open and receptive to positive ideas and concepts designed to create your ideal studying and test-taking rituals. When you see how successful you can be with an effective studying mindset and exam-taking acumen, you’ll wish you attended this programme sooner. You’ll feel deeply relaxed and safe as you move towards a greater sense of test-taking confidence.
Martin Kiely Hypnosis Centre Cork will provide you with professional specialized hypnosis services to help you improve your learning skills to maximize your study time. Martin will teach you simple, effective and easy to use self-hypnosis exercises that many clients have successfully used to take back control over this area of their life.